The Best Garlic Supplements on the Market
Garlic is a popular herb that has been used for centuries in traditional medicine. It has been found to have a wide range of health benefits, including reducing blood pressure, cholesterol, and preventing blood clots. Garlic is also a rich source of antioxidants and anti-inflammatory compounds, which may be beneficial for people with conditions such as osteoarthritis and rheumatoid arthritis. However, consuming large amounts of fresh garlic can cause bad breath and stomach upset. For this reason, many people choose to take garlic supplements instead.
When it comes to choosing a garlic supplement, it is important to consider the form and the strength of the supplement. Garlic supplements come in various forms such as tablets, capsules, and oils. The strength of the supplement is measured in terms of allicin potential, which is the active compound found in garlic. It is important to note that the allicin potential of a garlic supplement can vary greatly between brands.
With that said, in this article, we will explore the best garlic supplements on the market, including their form, strength, and potential health benefits.
Garlique Garlic Supplement: This supplement comes in the form of a coated tablet and is made from a unique blend of aged garlic extract and allicin. Each tablet contains 600 mg of aged garlic extract and 2.4 mg of allicin potential. Aged garlic extract has been found to have a number of health benefits, including reducing blood pressure and cholesterol levels. This supplement is also gluten-free and has no artificial colors or preservatives.
Nature's Way Garlic Capsules: These capsules are made from a combination of garlic bulb and black pepper extract. Each capsule contains 600 mg of garlic bulb and 5 mg of black pepper extract. Black pepper extract has been found to enhance the bioavailability of garlic, meaning that it allows the body to absorb more of the active compounds found in garlic. This supplement is also gluten-free and non-GMO.
Solgar Garlic Oil Softgels: These softgels are made from garlic oil and are enteric coated, which means that they are designed to dissolve in the small intestine rather than the stomach. This helps to reduce the potential for bad breath and stomach upset. Each softgel contains 300 mg of garlic oil, which is equivalent to 2,400 mg of fresh garlic. This supplement is also gluten-free, non-GMO, and free from artificial colors, flavors, and sweeteners.
Nature's Life Garlic Oil: This garlic supplement comes in the form of an oil and is made from pure garlic oil. Each serving (1 ml) contains 1,200 mg of pure garlic oil. This supplement is also gluten-free, non-GMO, and free from artificial colors, flavors, and sweeteners.
Country life Garlic capsules: This supplement comes in the form of a capsules and is made from a combination of garlic and parsley. Each capsule contains 300 mg of garlic powder and 25 mg of parsley powder. Parsley has been found to help reduce the potential for bad breath associated with garlic consumption. This supplement is also gluten-free and non-GMO.
In conclusion, Garlic supplements are a convenient way to consume garlic, and there are many garlic supplements available on the market. When choosing a garlic supplement, it is important to consider the form and the strength of the supplement. The best garlic supplements are those that have a high allicin potential and are free from artificial colors, flavors, and sweeteners. It is always recommended to consult with a healthcare professional before using garlic supplements, especially if you are pregnant, breastfeeding or have any other health condition.
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